Upcoming
Upcoming Menus
Curated, nutrient-dense menus designed to support your goals. Everything on our menu is dairy‑free and gluten‑free.
Week of July 19th
Immunity Week
Monday · Breakfast
Raw Blueberry Tart
Antioxidant-rich immune protection
Monday · Lunch
Wild Son's Salad
Phytonutrient-packed immune nourishment
Monday · Dinner
Wild Mushroom Pasta
Beta-glucans support immunity
Tuesday · Breakfast
Bunny Muffin
Fiber supports gut immunity
Tuesday · Lunch
Jolie Flatbread & Daily Greens
Colorful vegetables strengthen defenses
Tuesday · Dinner
Thai "Shrimp" with Summer Squash Vermicelli
Protein fuels immune cells
Wednesday · Breakfast
Peach Blueberry Crumble
Polyphenols defend healthy cells
Wednesday · Lunch
Daydreamer Soba Bowl
Mineral-rich balanced nourishment
Wednesday · Dinner
King Satay with Ginger Tahini
Ginger calms inflammation naturally
Thursday · Breakfast
Morning Miracle
Daily immune nutrient boost
Thursday · Lunch
Sweet Beet Salad
Nitric oxide supports circulation
Thursday · Dinner
Ratatouille
Rainbow vegetables fight inflammation
Friday · Breakfast
Turmeric Oatcake & Latte
Anti-inflammatory immune support
Friday · Lunch
Red Pepper Soup
Vitamin C immune support
Friday · Dinner
Broccoli Quesadilla
Crucifers support detoxification
Saturday · Breakfast
Radiance Carrot Cake
Vitamin A for immunity
Saturday · Lunch
Garden Greens
Diverse plants nourish microbiome
Saturday · Dinner
Five Herb Pasta
Fresh herbs, protective phytonutrients
Week of July 26th
Sugar Detox Menu
Monday · Breakfast
Glow Granola & Strawberry Mylk
Fiber-rich, craving-calming breakfast
Monday · Lunch
Salad Niçoise with Tuna
Protein keeps glucose steady
Monday · Dinner
Braised King Oyster Mushroom, Fava Beans & Peas Fricassée
Fiber feeds metabolic health
Tuesday · Breakfast
Berry Protein Financier
Protein supports stable energy
Tuesday · Lunch
Harissa Tomato Rigatoni
Plant-powered sustained energy
Tuesday · Dinner
Jolie Smashburger
Protein preserves lean muscle
Wednesday · Breakfast
Morning Kiss
Healthy fats reduce cravings
Wednesday · Lunch
Chilled Kimchi Soba Noodles with Tuna
Gut-friendly protein and fiber
Wednesday · Dinner
Roast Hen of the Woods, White Beans, Wild Rice, Kale & Hazelnuts
Balanced fuel, lasting fullness
Thursday · Breakfast
Quiche
Protein-packed blood sugar balance
Thursday · Lunch
Chopped Salad with Chicken or Shrimp
High protein, low cravings
Thursday · Dinner
Un-Lobster Salad, Sunchokes Relish, Avocado Aioli & Mâche
Healthy fats, satisfied appetite
Friday · Breakfast
Banana Protein Bread
Naturally sweet, balanced nutrition
Friday · Lunch
Summer Rolls
Fresh vegetables, balanced nourishment
Friday · Dinner
Zucchini Herb Soup
Light, nourishing, hydrating meal
Saturday · Breakfast
Morning Toast with Spinach Bites
Fiber and protein satisfaction
Saturday · Lunch
Chickpea Caesar Salad
Fiber supports steady glucose
Saturday · Dinner
Summer Fried Rice
Vegetables support glucose balance
Week of August 2nd
Glow Menu | Radiance • Beauty • Skin Health
Monday · Breakfast
Morning Cookie
Collagen-building protein and berries
Monday · Lunch
Quinoa Radiance Bowl
Colorful plants protect collagen
Monday · Dinner
Beautifying Broccoli Soup
Sulforaphane supports natural detoxification
Tuesday · Breakfast
Radiance Breakfast
Healthy fats for glowing skin
Tuesday · Lunch
Fiery Burger
Protein builds healthy skin
Tuesday · Dinner
Brightening Vodka Penne
Lycopene protects healthy skin
Wednesday · Breakfast
Metabolism Boosting Probiotic Cup
Probiotics nourish skin from within
Wednesday · Lunch
Glow Salad
Phytonutrients brighten every bite
Wednesday · Dinner
Vietnamese Bun
Fresh herbs boost antioxidants
Thursday · Breakfast
Bunny Muffin
Antioxidants support healthy glow
Thursday · Lunch
Seize the Radicals
Antioxidants fight free radicals
Thursday · Dinner
Lobster Salad
Lean protein supports collagen
Friday · Breakfast
You're a Beauty Donut
Citrus brightens from within
Friday · Lunch
Vitamin C Booster
Vitamin C supports collagen
Friday · Dinner
Margarita Flatbread
Tomatoes rich in lycopene
Saturday · Breakfast
Turmeric Wellness Loaf
Turmeric calms skin inflammation
Saturday · Lunch
Youth & Beauty Salad
Healthy fats nourish radiance
Saturday · Dinner
Sun Curry
Golden spices reduce inflammation
Week of August 9th
Gut Health | Designed to nourish your microbiome, support digestion, and strengthen your gut from within.
Monday · Breakfast
Sunrise Probiotic Bowl
Probiotics nourish your microbiome
Monday · Lunch
Genius Sandwich
Fiber fuels healthy digestion
Monday · Dinner
Summer Macaroni Salad
Fiber and herbs nourish gut
Tuesday · Breakfast
Glow French Toast
Protein supports digestive balance
Tuesday · Lunch
Detox Greens Salad
Leafy greens feed microbiome
Tuesday · Dinner
Enchiladas
Beans support healthy microbiome
Wednesday · Breakfast
Glow Granola
Fiber feeds beneficial bacteria
Wednesday · Lunch
Abundance
Plant diversity builds resilience
Wednesday · Dinner
Vegetable Sushi & Miso
Fermented miso supports digestion
Thursday · Breakfast
Peach Compote with Protein Scones
Prebiotic fruit supports digestion
Thursday · Lunch
Recovery Bowl
Prebiotics restore gut balance
Thursday · Dinner
Stuffed Mushrooms
Mushrooms nourish gut immunity
Friday · Breakfast
Lemon Bar & Blueberries
Antioxidants support gut lining
Friday · Lunch
Beet Trio
Beets support beneficial bacteria
Friday · Dinner
Korean Lettuce Wraps
Fermented flavors support microbiome
Saturday · Breakfast
Jacoby Loaf
Wholesome grains nourish microbes
Saturday · Lunch
Parisian Sandwich
Balanced nourishment for digestion
Saturday · Dinner
Tomato Celebration
Polyphenols nourish healthy bacteria
Week of August 16th
Energy & Restorative Sleep | August 16
Monday · Breakfast
Banana Protein Bread
Protein fuels lasting energy
Monday · Lunch
I Am Abundant
Minerals fuel healthy mitochondria
Monday · Dinner
Cavolo Nero Pasta
Magnesium promotes restful sleep
Tuesday · Breakfast
Berry Protein Financier
Steady fuel for vitality
Tuesday · Lunch
Honeydew Melon & Cucumber Gazpacho
Hydration supports natural vitality
Tuesday · Dinner
Ribs & Slaw
Protein repairs while sleeping
Wednesday · Breakfast
Morning Kiss
Healthy fats sustain energy
Wednesday · Lunch
Roasted Cherry Tomato, Shiitake Mushroom & Cashew Mozzarella Tartine
B vitamins support energy
Wednesday · Dinner
Vegetable Satay
Colorful plants fuel mitochondria
Thursday · Breakfast
Turmeric Overnight Oats
Fiber supports steady energy
Thursday · Lunch
Kimchi Soba Noodles
Healthy gut, greater vitality
Thursday · Dinner
Mediterranean Plate
Healthy fats sustain vitality
Friday · Breakfast
Banana Pancakes
Complex carbs restore glycogen
Friday · Lunch
Enoki Mac & Cheese
Balanced comfort, lasting energy
Friday · Dinner
Moroccan Tagine
Warming spices support metabolism
Saturday · Breakfast
Herb & Leek Quiche
Protein powers productive mornings
Saturday · Lunch
Summer Ravioli with Zucchini Herb Velouté
Fresh herbs support recovery
Saturday · Dinner
Un-Fried Rice
Nourishes healthy mitochondria
Week of August 23rd
Happiness & Brain Optimization | August 23
Monday · Breakfast
Coco-Avoc Pudding
Healthy fats nourish the brain
Monday · Lunch
Artichoke & Onion Galette
Prebiotics nourish the gut-brain
Monday · Dinner
Summer Paella
Colorful vegetables fuel cognition
Tuesday · Breakfast
Love Pancakes
Steady energy improves focus
Tuesday · Lunch
Cobb Salad
Healthy fats sharpen focus
Tuesday · Dinner
Southwestern Flatbread
Fiber supports gut-brain health
Wednesday · Breakfast
Superseed Granola with Vanilla Dream Mylk
Omega-3s support brain health
Wednesday · Lunch
Chop Chae
Colorful vegetables feed the brain
Wednesday · Dinner
Rejuvenation Bowl
Nourishes healthy neurotransmitters
Thursday · Breakfast
Banana Pudding
Balanced fuel for the brain
Thursday · Lunch
Mushroom Burger & Root Chips
Mushrooms support cognitive health
Thursday · Dinner
Grilled Chicken & Vegetables
Protein builds brain chemistry
Friday · Breakfast
Radiance Carrot Cake
Antioxidants protect brain cells
Friday · Lunch
Pepe e Cacio
Leafy greens nourish neurons
Friday · Dinner
Beet Tostadas with Herb Crema
Beets improve healthy circulation
Saturday · Breakfast
Cinnamon Bun
Cinnamon supports healthy circulation
Saturday · Lunch
Panzanella
Polyphenols protect brain cells
Saturday · Dinner
White Summer Chili
White beans and spices create slow-burning energy fostering calmness and happiness
Week of August 31st
Metabolic Upgrade | August 31
Monday · Breakfast
Berries & Cream
Antioxidants support healthy metabolism
Monday · Lunch
Yellow Tomato Chervil Ragù
Colorful plants fuel metabolism
Monday · Dinner
Coconut Spice Bowl
Healthy fats fuel metabolism
Tuesday · Breakfast
Morning Toast with Spinach Egg Bites
Protein builds metabolic strength
Tuesday · Lunch
Lightened Bouillabaisse
Lean protein supports muscle
Tuesday · Dinner
Sichuan Noodles
Protein preserves lean muscle
Wednesday · Breakfast
Matcha Doughnuts
Matcha supports healthy metabolism
Wednesday · Lunch
Burrito Wrap
Fiber improves insulin sensitivity
Wednesday · Dinner
Curry Bowl
Turmeric supports metabolic health
Thursday · Breakfast
French Blueberry Bread
Blueberries protect metabolic health
Thursday · Lunch
Baked Eggplant Parmesan Sandwich
Eggplant supports metabolic wellness
Thursday · Dinner
Garden Taco Salad
Fiber promotes glucose balance
Friday · Breakfast
Maple & Walnut Bircher
Fiber steadies blood sugar
Friday · Lunch
Sticky Rice Garden
Whole grains provide steady fuel
Friday · Dinner
Jolie Poke
Omega-3s support insulin sensitivity
Saturday · Breakfast
Jet Fuel Bar
Protein powers lasting energy
Saturday · Lunch
BLT Lettuce Wrap
Protein satisfies without spikes
Saturday · Dinner
Five Herb Pasta
Fresh herbs reduce inflammation
Have questions?
Email us about any program or order and we’ll be happy to help.
Email Jolie@thejolielife.com