Upcoming
Upcoming Menus
Curated, nutrient-dense menus designed to support your goals. Everything on our menu is dairy‑free and gluten‑free.
Week of October 4th
Glow Up | October 4 — Radiance begins in each and every cell
Monday · Breakfast
Bunny Muffin
A naturally sweet start to a glowing week
Monday · Lunch
Indian Samosas
Spiced, vibrant flavors that light you up
Monday · Dinner
Autumn Grain Bowl
Seasonal grains for luminous energy
Tuesday · Breakfast
Glow French Toast
A radiant twist on a morning classic
Tuesday · Lunch
Triple Mushroom Soup
Earthy minerals for healthy skin from within
Tuesday · Dinner
Turmeric Kale Fried Rice
Golden turmeric to brighten every cell
Wednesday · Breakfast
Berries and Cashew Cream
Antioxidant-rich berries for a dewy glow
Wednesday · Lunch
Salad Nicoise
Clean protein and crisp vegetables for radiance
Wednesday · Dinner
Mushroom Bolognese
Deep, savory comfort with skin-loving nutrients
Thursday · Breakfast
Peach Compote, Protein Scones
Juicy peaches and protein for lasting glow
Thursday · Lunch
Vegetable Empanada
Golden pastry packed with glow-worthy vegetables
Thursday · Dinner
Parisian Cheeseboard
An elegant, indulgent spread for a radiant evening
Friday · Breakfast
Fasting Bar & Mini Kindess
A light, nourishing start to your glow day
Friday · Lunch
Stuffed Squash Pumpkin Bites
Beta-carotene-rich bites for luminous skin
Friday · Dinner
Revitalizing Risotto
Creamy, restorative comfort to revive and renew
Saturday · Breakfast
Nutella & Toast
A guilt-free treat to end the week glowing
Saturday · Lunch
Miso-Tempeh and Ginger Broccoli
Fermented miso and ginger for cellular radiance
Saturday · Dinner
Black Bean Soup Loaded
Fiber-rich and satisfying for a glowing finish
Week of October 11th
Heart Health | October 11 — Lower blood pressure, one heart-smart meal at a time
Monday · Breakfast
Superfood Cookie
Heart-loving superfoods in a sweet start
Monday · Lunch
Black Garlic Burger
Aged garlic supports healthy blood pressure
Monday · Dinner
Butter Chickpea Curry
Fiber and spices support heart health
Tuesday · Breakfast
Ginger Pear Parfait
Ginger supports healthy circulation
Tuesday · Lunch
Pot Pie
Comforting, low-sodium heart support
Tuesday · Dinner
Mushroom Meatloaf
Mushrooms help support healthy blood pressure
Wednesday · Breakfast
Apple Buckwheat Cake
Buckwheat supports healthy blood pressure
Wednesday · Lunch
Butterfly Bowl
Colorful plants rich in heart-healthy fiber
Wednesday · Dinner
Jolie Pad Thai
Heart-smart balance of protein and vegetables
Thursday · Breakfast
Blueberry Muffin
Anthocyanins support heart health
Thursday · Lunch
Burrito
Beans and fiber help lower cholesterol
Thursday · Dinner
Jolie Paella
Saffron and vegetables support circulation
Friday · Breakfast
Apple Butter Cup
Apples deliver heart-healthy fiber
Friday · Lunch
Heart Bowl
A bowl built to nourish your heart
Friday · Dinner
Winter Sun Bowl
Citrus and greens for healthy blood vessels
Saturday · Breakfast
Granola with Cinnamon Milk and Dried Apples
Cinnamon supports healthy circulation
Saturday · Lunch
Roasted Mushrooms with Polenta and Roasted Tomatoes
Potassium-rich and blood-pressure friendly
Saturday · Dinner
Onion Sage Galette
Onions and sage support heart health
Week of October 18th
Inflammation Lowering
Monday · Breakfast
Avo-Cacao Pudding
Antioxidant-rich cacao to calm inflammation
Monday · Lunch
Carrot Ginger Soup with Beauty Bread
Ginger and carrot soothe and restore
Monday · Dinner
Jeweled Rice with Roasted Vegetables and Pistachio Pistou
Herbs and spices to cool the body
Tuesday · Breakfast
Olive Oil Cake
Heart-healthy olive oil in a tender bake
Tuesday · Lunch
Szechuan Noodle Bowl
Warming spices with anti-inflammatory benefits
Tuesday · Dinner
Mushroom Fricassee
Earthy mushrooms to quiet inflammation
Wednesday · Breakfast
Aries Sunrise
A bright, antioxidant-packed morning
Wednesday · Lunch
Beauty Glow Salad
Glow-boosting greens and colorful plants
Wednesday · Dinner
Pasta Romanesco
Romanesco's plant power in every bite
Thursday · Breakfast
Maple Bircher Morning Pot
Overnight oats with soothing omega-rich seeds
Thursday · Lunch
Cobb Salad
Clean protein and crisp vegetables
Thursday · Dinner
Bean and Oat Barley Stew
Fiber-rich grains and beans to ease inflammation
Friday · Breakfast
Probiotic Ginger Honey Cup
Probiotics and ginger for a settled gut
Friday · Lunch
Miso Roasted Pumpkin Soba Buckwheat Noodles
Miso, pumpkin and buckwheat for calm
Friday · Dinner
Pulled Squash Tacos
Roasted squash wrapped in anti-inflammatory spices
Saturday · Breakfast
Crepes with Coconut Yogurt, Mango, Orange Compote, Toasted Pecans
Tropical vitamin C to finish the week bright
Saturday · Lunch
Wild Rice Salad
Whole grains and greens for lasting calm
Saturday · Dinner
Broccoli Steak with Roasted Herbed Vegetables
Cruciferous vegetables to close out the week
Week of October 25th
Monday · Breakfast
Maple and Walnut Bircher
Overnight oats with maple and omega-rich walnuts
Monday · Lunch
Beauty Glow Salad
Glow-boosting greens and colorful plants
Monday · Dinner
Jeweled Rice with Roasted Vegetables
Herbs and spices over jewel-toned rice
Tuesday · Breakfast
Yogurt Ginger Turmeric Honey
Golden turmeric and ginger to warm the morning
Tuesday · Lunch
Szechuan Noodle Bowl
Warming spices with a gentle kick
Tuesday · Dinner
Pasta Romanesco
Romanesco's plant power in every bite
Wednesday · Breakfast
Brightening Mango Crepes
Vitamin C-rich mango to brighten the day
Wednesday · Lunch
Cobb Salad
Clean protein and crisp vegetables
Wednesday · Dinner
Jolie Pot Pie
Comforting vegetables in a golden crust
Thursday · Breakfast
Rustic Buckwheat Cake
Wholesome buckwheat for steady energy
Thursday · Lunch
Carrot Ginger Soup with Beauty Bread
Ginger and carrot soothe and restore
Thursday · Dinner
Pulled Squash Tacos
Roasted squash wrapped in warming spices
Friday · Breakfast
Olive Oil Cake
Heart-healthy olive oil in a tender bake
Friday · Lunch
Miso Roasted Pumpkin Soba Buckwheat Noodles
Miso, pumpkin and buckwheat for calm
Friday · Dinner
Roasted Broccoli Steak
Cruciferous vegetables, caramelized and herbed
Saturday · Breakfast
Aries Sunrise
A bright, antioxidant-packed morning
Saturday · Lunch
Balance Bowl
Balanced grains, greens and protein to close the week
Saturday · Dinner
Meatballs and Veggies
Hearty meatballs with a bounty of vegetables
Have questions?
Email us about any program or order and we’ll be happy to help.
Email Jolie@thejolielife.com