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Blood Sugar & Metabolic Health

Blood Sugar Stabilization

A chef-prepared nutrition program for adults with type 2 diabetes and those working to reverse prediabetes through balanced meals, meaningful protein, fiber-rich plants and thoughtful carbohydrate choices.

$375 per five-day week · One-time or weekly subscription · Four- and six-week programs available

Blood-sugar-supportive chef-prepared meals with salmon, greens, lentils and berries

Jolie’s Type 2 Diabetes and Prediabetes Reversal Program uses targeted nutrition to improve insulin sensitivity, reduce the body’s demand for insulin, restore metabolic health, and address the underlying factors contributing to elevated blood sugar—creating a pathway toward reversing prediabetes and type 2 diabetes.

What Is Included Each Day

One protein-forward breakfast
One balanced lunch
One balanced dinner
One protein-, fiber- or healthy-fat-forward snack

A Complete Day of Blood-Sugar-Supportive Nutrition

$375 per five-day week

Breakfast, lunch, dinner and one snack. Available one-time or as a weekly subscription.

Four-Week Program — $1,500

20 service days, including one private 1:1 coaching session.

Six-Week Program — $2,250

30 service days, including one private 1:1 coaching session.

Begin Your Program

A short questionnaire helps us confirm the standard plan or arrange an individual review first.

Four Weeks$1,500

This program supports everyday nutrition and does not replace medical care, glucose monitoring, diabetes education, prescribed medication or individualized medical nutrition therapy.

How Jolie Builds the Plate

Vegetable-rich

Non-starchy vegetables form the generous foundation of lunch and dinner.

Protein at Every Meal

Protein in each meal to support stable blood sugar, preserve lean muscle, improve satiety, and reduce insulin demand throughout the day.

Strategic Carbohydrates

Carbohydrates are selected for their fiber, nutrient density, and effect on blood sugar, then balanced in the meal to support insulin sensitivity and reduce glucose spikes.

No refined sugar

Jolie meals are made without refined sugar or sugar-sweetened beverages.

Program Pathways

Prediabetes Reversal

For adults working to reverse prediabetes by improving insulin sensitivity, supporting a healthier A1c and establishing a sustainable eating pattern before type 2 diabetes develops.

Type 2 Diabetes

For adults seeking prepared meals that support their clinician-directed plan for blood-glucose management.

Personalized Blood Sugar Support

For clients using insulin, managing multiple health conditions or following specific carbohydrate instructions. This pathway begins with individual review before meal fulfillment.

A Day on the Program

Here is a sample of the kinds of dishes you would expect to see on your program.

BreakfastVegetable egg bake; chia-walnut berry pudding; savory tofu and greens; protein oatmeal with seeds.
LunchSalmon and greens with lentils; chicken and roasted vegetables; tofu bowl with measured intact grain.
DinnerHerbed fish with vegetables; chicken braise with greens; vegetable-forward turkey or lentil preparation.
SnackWalnut-pumpkin seed pack; vegetables with hummus; chia berry cup; egg and vegetables.

Menus rotate. Examples and photography are representative rather than guaranteed daily items.

Frequently Asked Questions

Is this a low-carbohydrate program?

The program uses thoughtful portions and carbohydrate sources rather than one universal carbohydrate limit. Your individual needs depend on your health, medication, activity and clinician-directed plan.

Can I use the program if I take insulin?

Yes, but clients using insulin begin with individual review so meal carbohydrate information can be coordinated with the plan established by their diabetes-care professional.

Does Jolie provide carbohydrate information?

Yes. Total carbohydrate and key nutrition information are provided for each prepared item.

Can this help me reverse prediabetes?

This program is designed for adults working to reverse prediabetes through consistent nutrition and lifestyle change. Individual outcomes vary, and medication or treatment changes must be made with a qualified healthcare professional.

This program supports everyday nutrition and does not replace medical care, glucose monitoring, diabetes education, prescribed medication or individualized medical nutrition therapy. Clients should follow the glucose targets, medication plan and carbohydrate guidance established with their healthcare team.