Every morning before I get out of bed I visualize what I want in my day. I see everything I know is on my calendar happening how I want it.
I see my time at jolie, my workout, time with my kids, what I’m making for dinner, my errands and chores. I see myself going through my day with high energy and enthusiasm. If I have any special request, I make it then. This morning’s request was to be open to new opportunities,
The visualization sets up my day to be the best it can. I begin with an intention and belief that it’s going to be a fabulous day. When you greet the day uplifted, it smooths the winkles.
Try this out. It’s easy, practical, and only takes a few minutes. You will be surprised how it uplevels the quality of your day.
For help with visualizations, email me.
Love,
Julia xo
