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jolielife123 • Jul 03, 2019

Dance Break

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When you feel bored, sad, cranky, or moody try a dance break. Put on your favorite song and dance away for 3 minutes. Daily dance breaks help to release energy as well as build positive energy.  It is a great way to take your mood up a notch.

My favorite dance break songs:
I'm Not Afraid - 

with light,
Julia

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